thoughts
On average, a person has 6,000 thoughts per day. 90% of which are repetitive in nature.
But here’s the kicker: your thoughts don’t affect how you feel. *Your emotions affect how you think.
You can’t control an emotion.
But you can control a thought.
Read MoreWhat if we listened for the answer next time we ask a man how he’s doing? Would relationships mend? Would violence decrease? Would wars stop?
Read MoreOf course it is easier to swallow the instructions handed to us the day we escaped our mother’s birth canal to “Do as we say, not as we do” even though the sentence tastes like nails every time it is recited.
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