europe

Cooking in Paris

October 11, 2022 in healing

As a self-certified sauce girl, I believe great realizations arise when people meet around a table filled with good food. Last week I attended a Cook’n with Class Mother of all Sauces 4-hour intensive, and I don’t think I’ve ever been so stimulated and engaged in my entire life.

Running in Normandie

October 04, 2022 in europe

All I ever wanted to be was smaller. Until smaller meant less speed; the one thing I started running for in the first place. Speed felt like freedom. When in fact, I abused it until it meant captivity. The perimeters of rules I created around my body met with the gratification of a shrinking waist line was intoxicating. Like the endorphins that pumped through my veins when running.